Flourish+ is a subscription based program that offers an exciting workout plan that will update as each phase comes to an end. This keeps your workouts interesting and allows you to progress on your fitness journey. This subscription is perfect for anyone who wants a self-guided workout plan and doesn't need one-on-one personal training.

Flourish+ Includes:

Exercise videos and written descriptions
Periodized training program
Access to Flourish Fit Co. App
Ability to track weights, macros, personal bests, and measurements